Álvaro Ramírez
Lifestyle/wellbeing/health bookmarks
- "Do not spoil what you have by desiring what you have not; what you now have was once among the things you only hoped for." - Epicurus
- 23 Weird Plants For Your Bedroom That Will Help You Sleep Like A Baby.
- A simple guide to meditation.
- Advice I needed when I was young.
- Anxiety Culture.
- Anxiety No More (Support and Help for a natural anxiety cure).
- Ask HN: How did you decide what problems to solve in your lifetime? | Hacker News.
- Better etiquette: Topical Etiquette Tips, Helpful Household Hints, International Travel Tips, Dine Like a Diplomat…
- Blue Zone: Where some claim people live much longer than average.
- Brain Pickings.
- Caffeine-induced anxiety disorder - Wikipedia.
- Calisthenics - Wikipedia.
- Cameron Desautel on lifehacking.
- Cameron Desautel on productivity.
- Canadian Permanent Residency.
- Curated list of falsehoods programmers believe in.
- Dr. Hamilton Demonstrates "The Hold" - How To Calm A Crying Baby (YouTube).
- Dream Homes from the Past Century | Hacker News.
- Game Changer or Fame Gainer? — News & Features.
- How to Configure Your iPhone to Work for You, Not Against You.
- How to get six pack abs in one year - Quora.
- ICEBREAKERS, via The Art of Noticing by Rob Walker.
- Jon Brosio's answer to What is the best way to improve life? - Quora.
- MAPA hides prefab Minimod Curucaca in Brazilian forest.
- Melatonin: Much More Than You Wanted to Know (Hacker News).
- Mind body green.
- Most lives are lived by default (2012) | Hacker News.
- Panic attacks and panic disorder - Symptoms and causes - Mayo Clinic.
- Periodic fasting starves cisplatin‐resistant cancers to death (Hacker News).
- Planning for My Kidnapping | Hacker News.
- Posing for photos (all about the squinch).
- Quiz: The 36 Questions That Lead to Love.
- Quora on increasing energy levels.
- Show HN: I made a community sourced fitness routine database | Hacker News.
- Show Me the Science – When & How to Use Hand Sanitizer in Community Settings.
- Side sleepers with neck problems ONLY (pillow thread).
- Six Years With a Distraction-Free iPhone – Member Feature Stories – Medium.
- The 101 Best Habits to Track in 2018 – Coach.me App – Medium.
- The Best Indoor Plants to Clear the Air, Literally.
- The military secret to falling asleep in two minutes (The Independent).
- The Only New Year’s Resolutions You’ll Ever Need – John LeFevre – Medium.
- The Path to Dijkstra’s Handwriting.
- The Shocking Truth About Freshly Squeezed Orange Juice.
- Travelling alone (Quora).
- You should’ve asked | Emma.
- Zero Waste Home.